Posts by Michelle Theodosi, APD (The Lifestyle Dietitian Team)
5 Quick Festive Recipes for the Christmas Break
Posted on: 07 Dec 2022
6 Things to Avoid Saying Around Christmas
Posted on: 07 Dec 2022
Young Academics and The Lifestyle Dietitian Share Top Tips To Get Toddlers and Pre-Schoolers to Eat More Fruit and Vegetables
Posted on: 20 Oct 2022
2022 Spring / Summer Menu Launch
Posted on: 16 Sep 2022
Michelle Theodosi, founder of @thelifestyledietian_au, and her team continue to teach our children the importance of nutrition and how to build a positive relationship with food. Our upcoming Spring/ Summer menu will feature seasonal fruits and vegetables such as strawberries, watermelon, zucchinis and cauliflower. Plus, nurturing healthy bodies and minds is still our top priority …
What Do You Mean They Need More Sugar?!!
Posted on: 30 Aug 2022
Preventing childhood obesity – top tips from an expert dietitian
Posted on: 28 Jul 2022
How Important Is The Role Of Nutrition When It Comes To Children’s Brain Development?
Posted on: 24 Jun 2022
Menu Spotlight: Watermelon Pizza
Posted on: 06 May 2022
Mother’s Day Breakfast Idea: Yoghurt Sundae
Posted on: 04 May 2022
Just in time for Mother’s Day, we were joined by Michelle Theodosi from The Lifestyle Dietitian, who inspired the children to spoil mum this Mother’s Day, with a simple, nutritious recipe.
How to manage picky eaters — A dietitian shares her top tips to make mealtimes stress and fuss-free
Posted on: 06 Apr 2022
Living with a picky eater is tough, and time-consuming. So, we talked to our accredited practising dietitian partner, Michelle Theodosi from The Lifestyle Dietitian, to get the lowdown on how to manage fussing at mealtimes. You’ll be pleased to know there’s a whole host of strategies you can try to bring harmony back to the dinner table.
Eating Over the Festive Season — How to Find Balance
Posted on: 10 Dec 2021
Healthy Lunch Box Snacks
Posted on: 10 Dec 2021
Lunch box snacks are an important part of your child’s diet. Healthy snacks are a great way to meet your child’s extra nutritional needs for optimal growth between meals. Snacks also ensure there are regular tops-up of food available for your child to stay energised and primed with enough fuel to power through the day. …
